The PARE assessment is the standard for federal police, Alberta Sheriff's Branch, Alberta Peace Officers, several municipal agencies, and the Canada Border Services Agency. The PARE measures cardiovascular, endurance, and strength. 

The passing rate for testers who have practiced is extremely high. This suggests that practicing before taking the test is crucial for success. We recommend that all testers take advantage of our practice round before attempting the actual test.

The COPAT assessment is the standard for Alberta correctional officers and is designed to evaluate the candidate's fitness and physical demands as highlighted in a career in corrections. 

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The passing rate for testers who have practiced is extremely high. This suggests that practicing before taking the test is crucial for success. We recommend that all testers take advantage of our practice round before attempting the actual test.

The POPAT assessment is the standard recruitment measure for many police agencies in Canada and is designed to test the candidate's readiness for the physical requirements of this dynamic career.

This workshop will be rigorous, yet a supportive learning environment, with dedicated professional coaching and guidance, and motivation needed to excel at the PREP assessment for Alberta and Ontario’s police physical fitness standards.